Missed a day yesterday

Hello And Good Evening Bloggers i missed a day yesterday i went out and helped a lady that needed to move a frig a pretty good size one if i may say so my self any how got that moved in to my tralier then i also moved a sofa  took me some affort got it all loaded up then had to deliver again alone by my self  by the time i got home it was around 7;30  i knew i was in trouble i havent really did any Hard work these past two weeks last night i was in big pain even tonight iam sore so any how ill try and wrtie some more tomorrow the batterys are dieing out on my keyboard Have a good Night all ...........Richard